Monday, September 28, 2015

नाचणी सत्व | रागी सत्व | Ragi Malt |Ragi Satwa |Finger Millet Malt

Ragi is a nutrition rich grain.It is a good source of Calcium and Iron.Also, Ragi is a GLUTEN FREE grain. Ragi Stava is a very famos and regularly used powder for energy boosting.It is mainly given to kids and aged people to stay energised.But it is good for everybody.Also, used to recover from weakness.

Basically it is powder of sprouted Ragi.And it can be used in various ways.
NOTE: Ragi Malt and Ragi flour are NOT THE SAME.



TIME REQUIRED : It takes around 48 to 72 hours including soaking,sprouting and fianlly making the powder.

INGREDIENTS :

  1. 1 Cup Ragi grain or Ragi Whole
  2. 1 TeaSpoon Ghee or Clarified Butter.
STEPS :
  • First, make sure that Ragi does not have any impurities like small stones.
  • Then soak in the water for 10 to 15 hours.
  • Take out all the water.
  • Then Take a big plate.Spread the cheese clothe or khadi (Cotton) clothe and transfer the soaked ragi.
  • Now tie the clothe and use the ramainig clothe for coveing the ragi.This helps ragi get the warmth needed for sprouting.spinkle little water over all the clothe.
  • Keep in a vessel and and keep this vessel and leave it for around 24 hours atleast to get the good sprouts.
  • You can also keep the vessel in the Oven as there is less chance of reaching the cold.
  • After it is sprouted, spread the Ragi srpouts on paper for Drying.make sure you dry it in the shade.That means, do not keep in patio on in the sunlight.Give 5 to 6 hours for drying.

  • Sprouted Ragi after completely dried in the below photo.
  • In a Pan, add Ghee or Clarified butter.Keep Heat on madium Flame and transfer the dried Ragi Sprouts to the pan.Start sautéeing slowly.After few minutes you will start to feel the aroma of roasted Ragi.
  • Roast it for 15 to 20 minutes or until you see the color has been changed to dark brown.
  • Let it cool down.You can spread on the paper again to cool down as seen in the photo below.
  • Then grind it to the powder.
  • This Powder can be used with jaggery or Sugar to make the malt.
TIPS : 
  • Time taken for Srouting may vary.
  • Also, make sure you take the vessel out of Oven before in case you need to start the heat in Oven

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